Kinesio-Taping

Kinesio-taping uses a specific placements to support and improve mobility of joints, muscles and tendons. The way kinesio-taping works is by pulling areas of the upper layers of skin increasing the space between the dermis and muscle. By doing this the pressure on the lymph channels is lifted allowing for drainage in the impacted area. Ultimately, this method is used to relieve pain, reduce inflammation and swelling, and increase circulation and lymphatic drainage.